Who are you kidding??

Did my blood and urine test last Tuesday and got the result out on Thursday. Boy I was so nervous while waiting for the report. How if I am medical unfit? How if I have diabetes? How if my cholesterol level is high? I have been eating like nobody business lately. Some more makan Satay Celup malam malam buta at 11.30pm last two weekends. Thank God, my result is all good. Hehe. My cholesterol level is okay. Here is the cholesterol reading. Total Cholesterol 4.9 HDL 1.5 LDL 2.6 VLDL 0.6 Triglyceride 2.0 HDL Ratio 3.3 Parameter that is on high side is ALT: 84 U/L. Other is all in norm. Doc told me nothing to worries about and I am still in good health. Phew. But one thing he told me is I MUST reduce my weight! He looks at my previous records and showed that I have gone up for massive 5 kgs in just half year!! That scared the shit outta me! Starting from last Tuesday, I tried really hard to eat healthy. I tried to avoid rice and only take Mee Hoon. My daily meal morning bread + fruits, afternoon bread + fruits and night mainly fruits and sometime breads too. Here is some of the sample Subway Veggie Delight I made. Veggie consists of cabbage, Timun, black olive, olive oil, pepper and small tomatoes. Veggie is all organic. I must be kidding right? Hell no. Check out my lunchbox. O_o Well, sometimes I do change the vegetable, and sometime I took breakfast such at Mee Hoon soup too. It's not like the end of the world for me but guys, you still can find me go makan anytime. I wonder how long I am able to bear all this. Well, as some always said I am just a hangat hangat tahi ayam type of people. Lol.